What’s the best water temperature to make Everyday Dose?Updated 6 days ago

The ideal water temperature is 160–175°F (70–80°C). We recommend avoiding boiling water, as very high heat may reduce some of the beneficial compounds in the blend. For best results, let freshly boiled water cool for a few minutes before adding it.

Prefer it iced? That works too! You can mix it with cold water and add ice, Everyday Dose tastes great hot or cold.

📌 But here's an interesting fact about collagen and hot water:
A 2016 clinical study evaluated the daily consumption of collagen peptides dissolved in a hot beverage over 8 weeks. Participants who consumed the collagen in hot liquid experienced significant improvements in skin moisture, skin elasticity, and skin texture compared to those in the placebo group who did not consume collagen peptides.

This study demonstrated the beneficial effects of collagen peptides when dissolved in hot liquids. These findings align with other research showing similar results for collagen peptides consumed in cold beverages. Essentially, whether you prefer hot or cold, collagen peptides provide excellent benefits for skin health.